Friday, June 10, 2011

Avocado and Pear Spinach Salad


Green, green and more green! Simple but tasty. Sweet from the pear, creamy from the avo and crunchy from the roasted sunflower seeds. I tossed it in my favorite homemade dressing of olive oil, balsamic, honey and sweet and spicy mustard.

Ingredients:
2 cups baby spinach, washed
1 oz avocado, cubed
1 tbsp sunflower seeds
1/2 medium Bartlett pear, cubed
2 tbsp chopped green onion
1.5 tsp olive oil
1 tsp balsamic vinegar
1 tsp honey
1 tsp sweet and spicy mustard

Instructions:
Whisk last four ingredients together in a large bowl. Add spinach and toss to coat leaves. Top with pear, avocado, green onion, and sunflower seeds.

Serves 1-2

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